one-on-one training
Private training includes one on one sessions, nutritional guidance, recovery work, and someone to hold you accountable. Work on technique, functional, strength, endurance training through a personalized program for your needs and goals. Private sessions are best for those who are just new to health and fitness, and those whose may need more accountability. Choose a subscription or package amount.
***CONTACT TO PURCHASE
one-on-one Package subscriptions
Package rates will vary depending on goal and prescribed program given. Will discussed in advance with Jo.
one-on-one by session Rates
$120 per session